Forward Head Posture is a problem that has become more prevalent in modern times. It is one of the most common abnormal postures in our society. Ninety percent of the population has some degree of forward head posture.

According to the Journal of American Geriatrics Society, older men and women with hyperkyphotic posture (rounded hump) have higher mortality rates. That means they are more likely to die early. A recent study found this hyperkyphotic posture was associated with a 1.44 greater rate of mortality.

The journal Spine states all measures of health showed poorer scores as C7 plumbing deviation (forward head and body) increased. In other words, those with forward head posture have a lower health status.

Using the simplest definition, Forward Head Posture is described as carrying the head forward of the center of the shoulder. As your head moves forward, your center of gravity shifts. To compensate for this shift in the center of gravity, your upper body drifts backward. To compensate for the upper body shift, your hips tilt forward. And this is how you end up getting bent out of shape.

Forward Head Posture can be the cause of not only head, neck and TMJ problems, but also mid-back and low-back problems.

Our focus is first pain relief, next increased range of motion / function and lastly correction with home exercises. Call us today at 770-469-7330. Dr. Connelly Atlanta Chiropractic